Flow Yoga (Vinyasa)

A creative yoga flow, syncing the breath with movement.

  • 1 hour
  • Pricing varies
  • Location 1

Service Description

This is a creative style of yoga starting off slowly, warming the body up gently through a series of movements that flow together in a well structured sequence connecting breath with body. It can lead to some challenging "peak poses" that will help push you through those mental barriers we sometimes create of achieving the "impossible", leaving you feeling empowered and strong. Finally we end off with deep relaxation. This class is for all levels of fitness and experience.

Upcoming Sessions

Contact Details

  • Location 1

    +27829744114

    hello@alohaactive.co.za